Usafanzine-guide wellhealthorganic.com:red-chilli-you-should-know-about-red-chilli-uses-benefits-side-effects
Red chili, a fiery staple in cuisines around the world, is more than just a source of heat in your dishes. This vibrant ingredient, packed with capsaicin—the compound that gives chili its potent punch—offers a multitude of uses and benefits, as well as some side effects if consumed in excess. Here, we delve into the…